This course is ideal for any organisation looking to reduce workplace injuries, improve wellbeing and promote a positive safety culture.
The 2-hours training focuses on real‑world scenarios, giving candidates the opportunity to apply safe‑working principles to everyday tasks. By understanding how the body works, recognising potential hazards and using effective movement strategies, staff can protect themselves and others while maintaining productivity. Topics covered include Carry out simple risk assessments before lifting or moving loads, Use safe and efficient lifting techniques to minimise strain, Handle loads correctly using appropriate posture and movement, Identify common manual‑handling hazards and avoid unsafe practices, Understand their responsibilities under current health and safety legislation.


